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If you don't support science with enthusiasm, you should. #science #health #memtalhealth #humanity #wellness
#anxiousminds #science #health #mentalhealth #humanity #global
Meditation reduces stress, reducing stress reduces disease. #mentalhealth #wellness #meditation #mindfulness #conciousness #BeWell
30,000 FT --- By Royce White (@last.renaissance.man) --- "The nature of mental health science and the topic amplifies personal and interpersonal accountability. There isn't a single part of our lives that doesn't start with our feelings, perspective, ability to reason, problem solve, and interaction with others. From the time we wake up, until the time we go to sleep, thought is a constant. Even into our sleep (which we barely understand but know is significant). With all that in mind, there really isn't a part of human life existence that our mental health isn't fundamental in our results. That can be a scary notion, for everyone. Historically, fear and misunderstanding have discouraged us from buying into logical concepts. A complete buy in would change our entire way of life. Many of our societal practices and institutions are quite insensitive and neglectful to how human consciousness has evolved. The mental health science and conversation lends a very concrete foundation for humanity's interconnectedness. An idea we still only discuss mostly in a metaphorical or theoretical context. + The hesitancy to truly acknowledge mental health is explainable and understandable. It isn't however, reasonable nor justifiable." --- #mentalhealth #anxiety #depression #suicideprevention #stress #health #humanity
There's nothing wrong with needing help. There's nothing wrong with asking for help. There's nothing wrong with getting help. #mentalhealth #support #humanity
New research suggest blueberries not only preserve the brain, but may also clean it's mental pathways. #mentalhealth #health #diet #research #fruit #blueberry #superfood
We've only hit the tip of iceberg as it pertains mental health. #pyschology #conciousness #society #brains #emotions #mentalhealth
Exercise and Vitamin D have both been linked to better mental health. No surprise habits that benefit general health also correlate to mental health. #mentalhealth #nobrainer #bewell
“Science, ethics and experience point to clear paths to follow. In the face of this knowledge, a failure to act will reflect a lack of commitment to address mental health problems.”
— Dr. Benedetto Saraceno